The Best Books I Have Read So Far This Year
If you have spent even one hour with me then you have probably heard me talk about the book I that am currently reading at that time and how it applies to something in our […]
Sports
Living with Purpose
“A rubber band is useless unless it is stretched.” I heard my Jiu Jitsu instructor say this recently and it stuck with me, despite its drastic simplicity. Think about it. A rubber band (or “rubber […]
Make it Take it
The only sport I was ever half-way decent at while growing up was basketball. My skill developed mostly by shooting hoops in the driveway with my older brother, Andrew, or playing at the local YMCA […]
How and Why to Take Your First Ice Bath
“Difficult things aren’t easy, but they’re worth it.” – Mia Love Ice Baths and Performance For years professional athletes have been taking ice baths after big games and tough practices to repair their bodies. There […]
Podcasts: Where to Start (8 Great Episodes)
I’m still shocked when I find out that many of my friends and colleagues do not listen to podcasts and have no interest in starting. To me, this is purely a missed opportunity for them. […]
Why I Started Brazilian Jiu Jitsu
Earlier this year, I started craving a new challenge. Life was feeling mundane. I wanted a new hobby that would challenge my brain, and maybe my body, although I didn’t yet know how to achieve […]
Four Recent Purchases That I Don’t Regret
Thoughts on money and spending: I consider myself a relatively stingy frugal person. The process of budgeting and planning for the financial future is moderately enjoyable for me, and I carry some pride in the fact […]
